October 23, 2022
How do you do yoga off the mat?
Embodying your practice through the principles of nonviolent communication to support relational well-being. So you've…
9 Important Things to Know Before Choosing the right Yoga Teacher Training Course... for you (Point 4 will really surprise you).
September 2, 2022
4 Techniques that Can Help Beginners Start a Meditation Practice
Though everyone has the potential to control their own thoughts, there are only a few…
January 17, 2022
How to choose the right Yoga Teacher Training for you
How do you choose the right Yoga Teacher Training for you? And when should you…
January 16, 2022
The mirror technique of demonstrating an asana
One teaching skill that a good yoga instructor should have is without a doubt demonstrating…
January 16, 2022
The Secret to Happiness: How Yoga Builds Better Mental Health
The past years have been a challenge for everyone. Even the most dedicated yoga teachers…
January 16, 2022
What is Yoga Alliance and should I choose registered yoga school (RYS) for my yoga teacher training?
Simply speaking, The Yoga Alliance is the organization that awards stamps/logos to ‘registered’ Yoga Schools…
January 16, 2022
9 styles of yoga explained right here
Studies continue to reveal the myriad of health benefits of Yoga, and Yoga is currently…
