
Uncover 9 things you must know before booking a yoga teacher training that meets your needs and doesn't waste your time and money.

January 17, 2022
How to choose the right Yoga Teacher Training for you
How do you choose the right Yoga Teacher Training for you? And when should you…

January 16, 2022
The mirror technique of demonstrating an asana
One teaching skill that a good yoga instructor should have is without a doubt demonstrating…

January 16, 2022
The Secret to Happiness: How Yoga Builds Better Mental Health
The past year has been a challenge for everyone. Even the most dedicated yoga teachers…

January 16, 2022
What is Yoga Alliance and should I choose registered yoga school (RYS) for my yoga teacher training?
Simply speaking, The Yoga Alliance is the organization that awards stamps/logos to ‘registered’ Yoga Schools…

January 16, 2022
9 styles of yoga explained right here
Studies continue to reveal the myriad of health benefits of Yoga, and Yoga is currently…

December 27, 2021
Difference between Ashtanga and Vinyasa Yoga
Understanding the difference between Ashtanga Vinyasa Yoga and Vinyasa Yoga can be tricky. Sometimes people…