How do you choose the right Yoga Teacher Training for you? And when should you take one? You know it’s time to take a Yoga Teacher Training if you love...
Studies continue to reveal the myriad of health benefits of Yoga, and Yoga is currently one of the most popular physical practices across the globe. There are so many different...
The past years have been a challenge for everyone. Even the most dedicated yoga teachers and practitioners are no exception. From adjusting to home practice and online teaching to the...
In this blog post, we break down the 6 most important reasons to start and sustain an Ashtanga practice. In this article: Win the morning, win the day Mastery is...
Yoga has historically always been associated with the eastern world, but the recent rise of its popularity in the West means that many amazing teachers and yoga schools have opened...
We have some bad news and we have some good news. The bad news: not all Yoga Teacher Training courses are created equally. The good news: not all Yoga Teacher...
Simply speaking, The Yoga Alliance is the organization that awards stamps/logos to ‘registered’ Yoga Schools (RYS) and “registered” Yoga Teachers (RYT). More on this shortly. If Yoga schools' names and...
One teaching skill that a good yoga instructor should have is without a doubt demonstrating techniques. There are quite a few techniques for demonstrating an asana and as a yoga...
Do we need to take a 300hr yoga teacher training? Yes! Before we go any further, I am going to give away the ending. Whether you are considering taking a...
Headstand, or Sirsasana, is an intermediate pose practiced in yoga. Headstand, or Sirsasana, is an intermediate pose practiced in yoga. Usually you find it towards the end of the practice,...