https://www.youtube.com/watch?v=uPBfqDttrNU
Lefkada Island and all you want to know about the 200hr Foundational Course here
Boutique destination to immerse in the practice of yoga.
Welcome to yoga teacher training on Lefkada Island in Greece...
Your info page for 200hr YTT on Lefkada Island, Greece
Your 200-hour Yoga Teacher Training on Lefkada Island, Greece will take place in one of the most luxurious yoga retreat centers in Europe.
Located in the heart of the Ionian Sea, Lefkada is a premier resort destination. Nicknamed “The Caribbean of Greece,” Lefkada’s turquoise waters, iconic beaches, whitewashed villages, and natural wonders will connect you with the true meaning of yoga while you relax and recharge.
Urania Luxury Villas Retreat Center is a true paradise on Earth, offering an exclusive environment only for the participants of this training. This hillside retreat bestows a feeling of tranquility and peace, making your Yoga Teacher Training on Lefkada Island a rich and unforgettable experience. Get the schedule and all the details on the course.
Immerse yourself in yoga practice while enjoying stunning views of Ithaca Island, the mythical home of Ulysses.
Minutes away from an exclusive wilderness beach down the hill, we can’t think of a more boutique destination to explore the practice of yoga.
Dates and Fees...
200hr YTT Dates on Lefkada Island
12th October - 2nd November 2025 (21 nights)
18th April - 9th May 2026 (21 nights)
18th October - 8th November 2026 (21 nights)
Early Bird All-inclusive Prices (deposit required 60 days before start date)
Triple Room
2 single beds, 1 sofa-bed, en-suite bathroom, sea view
€3,050.00
Twin Room
2 single beds, en-suite bathroom, sea view
€3,350.00
Single Room
1 double bed, en-suite bathroom, sea view
€4,350.00
- The above prices already include an early bird discount of 250€. To take advantage of this, reserve your spot 60 days before the course start date.
- A deposit of 500€ is required to reserve your spot. A second payment is required 6 weeks before the course starts. Read our payment and cancellation policy here.
- What's included in this training? This Yoga Teacher Training on Lefkada Island is residential and includes the accommodation of your choice, breakfast, light lunch, dinner, water, tea, coffee, tuition fees, and a study manual. Pretty much everything 🙂 The yoga studio and the villas are on the same premises.
- Book your flight to Preveza Airport or Athens Airport on the first and last days of the course. If you fly into Athens Airport, you need to land before 2:00 p.m. and fly out after 2:30 p.m. If you arrive at Preveza Airport (Aktion), there are no specific requirements. More information on this is below.
- We can arrange group transportation from Athens Airport to Urania's villas so that you can relax once you set foot in Greece. The cost of transportation is not included in the price. We can also arrange a taxi from Preveza Airport to the retreat center and back to the airport on the last day. More travel info will be sent to you once you reserve your spot.
- The retreat center provides students with accommodation as requested, but reserves the right to make changes if needed due to unforeseen circumstances.
It doesn't get better than this...
Your options simplified...
Accommodation during the Yoga Teacher Training on Lefkada Island
The retreat center offers single, shared twin, and shared triple accommodation options.
- Single room: 1 double bed (180cm wide)
- Shared twin: 2 single beds (90cm wide)
- Shared triple: 2 single beds and 1 sofa bed (90cm wide)
The retreat center offers an exclusive environment only for the participants of this training. It consists of 6 luxurious stone villas, each one having 2-3 bedrooms. Each villa can accommodate 3-6 guests in single or shared rooms. Each villa has a fully equipped kitchen, a private swimming pool, and a fantastic terrace with a sea view. Each villa has a washing machine so you can do your laundry anytime without extra cost.
Each room has its own bathroom, air conditioning, a safe box, and luxurious eco mattresses and pillows made by Coco-Mat. You will sleep like a baby. Every room has a breathtaking view of the Ionian Sea so you can enjoy it the moment you wake up. Roommates will be assigned to all shared rooms unless otherwise requested. Shared rooms may be mixed genders.
Yummy, yummy...
Food during this Yoga Teacher Training on Lefkada Island
Breakfasts, light lunches, and dinners are included in the price on all days, even on your days off. Urania, the owner of this retreat center, cooks all the meals herself, putting all her love into planning and cooking healthy, creative, and delicious meals for us. Her food cannot be described in words; you have to taste it yourself.
Actually, one of our students described it pretty well: "It feels like Christmas here every day"!
Breakfast consists of eggs, porridge, Greek yogurt, honey, fruits, homemade marmalades, rice cakes, almonds, walnuts, hazelnuts, cheese, juice, tea, and coffee.
Dinners include soup/starter, salad, legumes, rice, Greek dishes, and homemade desserts. The snack can include a sandwich, lentil soup, leftovers from the previous dinner, or hummus spread. The vegan, gluten-free, or any special menu costs 100€ for the whole course. Let us know in advance if this is your choice.
Warning: Urania, the owner and master chef, cooks too many desserts. Last but not least, if you don't want to join us for yoga, then join us for the food.
We get you covered...
How to get to Lefkada Island retreat center
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Book your flight to Athens Airport (ATH).
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A private shuttle bus will pick you up from the airport around 3:00 p.m. and bring you to the yoga center. Therefore, you must arrive before 2:30 p.m. on the first training day. The journey will take around 5 hours.
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The same shuttle bus will pick you up from the yoga center around 07:00 am on the last day of the course. The driver will drop you off at Athens Airport around 12:00 to 12:30 pm. Therefore, book your return flight after 2:30 p.m.
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The cost of the shuttle bus depends on the number of students. One way could cost around 50-80 €/person.
Fly to Preveza or Ioannina Airport✈️
The closest airport to Lefkada Island is Preveza/Action (PVK) Airport, located 60 km from the yoga center. We can arrange a taxi to the retreat center, which costs around 120€. If more students arrive at this airport, the cost will be shared.
The next closest airport is Ioannina Airport (IOA) which is located 176 km from the yoga center. Visit www.opodo.com for flights to Ioannina Airport. We can arrange a taxi to pick you up from this airport.
Check for the availability of both airports. As our courses in Lefkada do not take place in high season you might not find flights to these airports every day.
Public buses from Athens to Lefkada (not recommended)
This is the least convenient way of getting to the yoga center.
- From Athens Airport, take Express bus X93 and get off at the last bus stop. This will be the main bus station, named KTEL in Greek. The address is Street Kifissou 100, Athens. This bus ride takes approximately 60 minutes.
- Buy a ticket, and find the bus that goes to Lefkada. (no ferry involved) The duration of the bus ride is about 6 hours. The buses depart from Athens four times per day. More information and details here: https://ktel-lefkadas.gr/en/1942-2/
- We can arrange for a taxi to pick you up from Lefkada town and bring you to the retreat center. The ride is about 60 minutes and costs around 100€.
Are you ready to transform your life?
Practice Without
Limitations
With the correct guidance you will be amazed at what your body is capable of. Redefine what you thought possible.
Teach With
Sophistication
Most teachers know what to teach. That part is easy. You will learn how to teach it right and why to teach it that way. That takes skill.
Transform
Your Life
It sounds cliché but it is true. Yoga will improve your life and those you share it with. Don’t you want a change? Then change.
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Reviews from Melina R. about her 200hr YTT on Lefkada Island, Greece
Frequently Asked Questions (FAQ)
Is your 200-Hour YTTC suitable for beginners? I'm not that flexible...
Nor are we 🙂 We all have something to work on...
This 200-hour course is open to all levels of yoga practitioners.
The most important factor is not how long you have been doing yoga. The most important is that you arrive with an open mind and eagerness to learn. If you have noticed the magical benefits of yoga outside of the mat, then you can join us.
You will deepen your practice no matter where you are at the moment and by the end of the training, you will be lightyears beyond where you were when you started.
Will someone be more flexible than you on the training? Yes, in one way at least. Will there be anyone stronger than you? Most likely, yes. Does that mean you shouldn't attend? Of course not.
I don't want to become a yoga teacher. Can I take this course just for me?
A yoga teacher training is a life-changing personal development course open to all those looking to expand their practice. Despite the name, a Yoga Teacher Training is not exclusive for those who are already teachers or are training to become yoga teachers. No one is forcing you to teach once you complete the course. Should you have a change of heart (which many of our graduates do) you will be qualified to teach worldwide.
Most of our students who take this course, take it for themselves, to deepen their practice, to learn how to do the asanas correctly and safely. You will also go beyond the physical aspect of yoga and learn about the philosophy, meditation techniques, and the connection between the physical and the mental benefits of the practice. You will learn so much about yourself and grow a lot.
The beauty of yoga is not in the perfect downward-facing dog or the deepest backbend. The secret of yoga lies in the lessons learned through continuous practice.
Can I join yoga teacher training after injury or with a physical limitation?
The answer here is yes!
Not only can an injury be a gift to your experience of Yoga Teacher Training, it can also offer so much to the other students, the teacher, and the lessons.
Of course, consult your doctor before committing to this intensive yoga training and receive informed guidance.
I don’t practice Ashtanga Yoga. Can I stil join this YTTC?
Definitely yes! Most of the students who join us mainly practice Vinyasa yoga. We don't expect students to be masters of Ashtanga or inversions. We are here to teach you everything during the course.
The asana classes are split equally between Ashtanga and Vinyasa yoga. The Ashtanga classes will progress slowly, class by class.
In our 200-hour training, we focus on the first sequence called the Primary series, so that you can deepen your asana practice.
During the yoga course, we break the spostures down. We explain in detail the correct and safe alignment for each asana.
We teach you modifications and preparations for even the most difficult poses. This is a course where you will immerse deeply into Ashtanga Vinyasa Yoga. Most students fall in love with Ashtanga after this course.
An equal amount of time will be dedicated to Vinyasa (Flow) yoga.
You will learn how to sequence classes and you will obtain the necessary skills to teach Vinyasa Yoga classes.
How can I prepare for my 200-hour Yoga Teacher Training Course?
Once you secure your deposit, you will have access to a Google Drie Folder with everything you need. We suggest that you get familiar with the names of the postures in Sanskrit and practice yoga classes that last 90 minutes or more. A few months before the course starts, we recommend you get into the habit of waking up at 7:00 am. Also, we encourage students to practice yoga at least 4 times per week, preferably Vinyasa or Ashtanga Yoga. We will also send you links so that you can practice with us.
We recommend you practice meditation or awareness techniques. This can take the form of f.e. guided meditation, chanting, breathwork, seated silence, observation techniques, e.t.c. If none of these float your boat, try getting outside and connecting with nature.
Maintain a healthy diet to prepare both your physical body and your mind. In addition, consult your doctor in case of any medical conditions or history of injury.
Is there a written and / or practical exam on the 200-Hour YTTC?
Yes.
You will take a multiple-choice exam in the anatomy, philosophy, and asana section. A practical assessment in the form of peer teaching will also take place towards the end of the course.
By the time assessments roll around, you will be more than prepared. We work with students to make sure they are thoroughly prepared and provide one-on-one mentoring if needed.
If for any reason you don't pass your assessments, you will have another opportunity to take them again.
How many students do you accept per course?
We limit our groups to 20-26 students. This is a perfect number for both students and teachers. Students can experience the benefits of group energy, and practice real teaching scenarios. Yet, teachers can provide the personal attention students need and deserve.
What specific subjects are taught in the theory classes?
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Philosophy (Indian philosophy, yogic lifestyle, breathing techniques (theory and practice), moral and ethical codes of yoga (yamas and niyamas), classical texts, and more modern texts on yoga.
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Yoga Anatomy with hands-on exercises wherever possible.
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Teaching Skills will be also put into practice. Everything you will learn in theory, you also put into application.
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Alignment and Adjustments could be considered either theory or practice. Firstly you will learn them theoretically. Secondly, you will practice on yourself and other students.
How is the weather in April/May/October?
The weather in these months is ideal. It's not too hot and it's definitely not cold. For yoga, for relaxing by the pool, for walks, it's just perfect. The temperature is around 22-25 degrees, more or less and you will definitely sweat during the morning practice. Summer in Greece is quite hot, so if you don't like the heat, we suggest these months.
The sea is a bit fresh but that's just in the beginning. Once you start swimming, it's ok. On your days off you can visit one of the most famous beaches in the world, called Porto Katsiki. It is only a 15-minute drive from the retreat center.
What is the age profile of the students?
The course welcomes practitioners of all ages. 75% of the group is between 25 to 35 years old. The rest is either younger or more mature, between 50 and 60 years of age and older.
Will we learn how to find work after the yoga teacher training course?
Yes, you will cover this in a class called "Business of yoga".
We will show you how to get your first yoga jobs, how to set prices, and what to avoid doing.
How to use social media to attract new students to your classes and even yoga retreats.
How to write content in order to connect with your ideal student.
In which countries can I teach with the yoga certificate that I earn?
The certificate from our school is recognized worldwide.
Our yoga teacher training programs are registered with Yoga Alliance USA and Yoga Alliance Professionals UK. These are the two most worldwide recognized yoga organizations.
After you receive your diploma you can register as a Registered Yoga Teacher with either organization. It is a paid service. You can register with these organizations only if you want, but you don't have to. This registration is not a prerequisite for you to teach yoga.
Your diploma will be accepted anywhere in the world. You can start teaching by showing the certificate you received from us. Studios can ask for your diploma. Some studios prefer to see your practice and ask you to teach a demo class. It depends from studio to studio.
Who are the teachers in each course?
Each course has a team of highly skilled and experienced teachers. This is not a one-man show. You will study with a team of 3 teachers, each an expert in what they practice and teach. You will study with Joanna Vladescu, Martin Sittek, and Sue Iyer. (both in the April and October course)
Do you offer an internship yoga program?
We offer scholarships to our ex-students. We call it the "Karma Yogi program".
To be eligible, you must first complete either a 200-hour or 300-hour program with Alpha Yoga School. This way we know your yoga practice, personality, teaching skills. The rest goes from there.
As a Karma Yogi, you have the rare opportunity to do the whole yoga course again and allow all the teaching to sink in. The second time you follow the same course, you deepen your understanding of all the aspects of yoga. You re-learn, reinforce, and grow confidence in teaching skills. All that is a great learning environment, always supported by the lead teachers. That is what makes it a great opportunity.
The program also offers rare opportunities to teach yoga classes and workshops. It is up to each karma yogi how far he/she wants to take it. Karma yogi can always join the philosophy, anatomy lectures, or any other activities on schedule.
In exchange, we ask karma yogis to assist us in the morning asana classes, alignment, and adjustments classes, in making announcements, and in bridging the students' communication with us and the retreat center.
As we do not own the retreat centers, karma yogi will pay for her/his food and accommodation. Karma yogi does not pay anything to the teachers.
Can you tell me more about the retreat center?
Yes! The yoga studio offers an undisturbed, stunning view of the Ionian Sea and Ithaca Island, allowing you to practice and study yoga while gazing at the sea. Waking up to this view every day is truly a dream come true. Each villa has a swimming pool where you can relax on the weekend or during lunch break. Don't forget to bring your sunblock!
Does the studio have a sea view?
The retreat center is exclusively used by the yoga teacher training participants. It is located on a hilltop, so all rooms and the yoga studio have fantastic sea views.
What can we do on our days off?
There are many options for your days off. Porto Katsiki Beach is a must-visit. It's only a 15-minute drive from the retreat center, and your host, Jason, can arrange rental cars for you. Milos Beach is also very beautiful and includes a small picturesque 10-minute hike. The nearest waterfront village is Vasiliki, where you can find coffee shops, restaurants, a pharmacy, and the starting point for hiking trails. There are also three beaches in Vasiliki and lovely shopping at Melina's shop. (not to miss)
A boat trip is also possible on the first weekend, which is recommended and unforgettable. You will swim in crystal clear waters, swim in caves, and visit Onassis' private island, Scorpios.
What should I pack? Do I need to bring my yoga mat?
Once you reserve your spot, you will have access to a Google Drive Folder with all the information you need.
You will find tips on booking your flights, a packing list, how to prepare for the course, suggested reading, and so on. The retreat center has top-quality and some basic yoga mats, so it's up to you if you want to bring your favorite mat. You can also bring just a yoga towel; put it on top of the existing mats, and you're ready to go.
Can I stay somewhere outside of the retreat center and pay only for the course and food?
Our training programs are designed as residential ones. This means that students stay at the retreat center where the training is conducted. The main reason is that the student is 100% immersed in the yoga studies and teachings for three weeks and thus absorbs the maximum. The classes start at 7:00 a.m., and some days, they finish as late as 7:00 p.m. We require punctuality and high energy from students, so commuting in the morning and at night will exhaust you. Besides, the closest accommodation can be found 6 km away in Vasiliki, meaning you would have to rent a car and drive back and forth at least 2 times per day. The whole amount of money would be more expensive than staying on-site.
