Uncategorized January 16, 2022 9 styles of yoga explained right here Studies continue to reveal the myriad of health benefits of Yoga, and Yoga is currently… Martin Sittek 0 Love184
Uncategorized January 16, 2022 5 reasons to ditch Bali and India, and do your 200-hour Yoga Teacher Training in Europe Yoga has historically always been associated with the eastern world, but the recent rise of… Martin Sittek 0 Love184
Uncategorized January 16, 2022 How to do a headstand: Foundation, contraindications, preparation, and limitations Headstand, or Sirsasana, is an intermediate pose practiced in yoga. Headstand, or Sirsasana, is an… Martin Sittek 0 Love184
Uncategorized December 27, 2021 Difference between Ashtanga and Vinyasa Yoga Understanding the difference between Ashtanga Vinyasa Yoga and Vinyasa Yoga can be tricky. Sometimes people… Joanna 0 Love184
Uncategorized December 16, 2021 Alpha Yoga review of the 200 hour yoga teacher training - Chiara's experience In this article you will read a review (testimonial) from our 200-hr YTT ex student,… Joanna 0 Love185