Joanna

Mastering wise choices so you can choose the best yoga teacher training in Goa Table of Contents Introduction Criteria to choose any Yoga Teacher Training List of the 9 Best…

Understanding the difference between Ashtanga Vinyasa Yoga and Vinyasa Yoga can be tricky. Sometimes, people think they practice Ashtanga Yoga, but all along, they practice Vinyasa Yoga. To clear up…

In this article you will read a review (testimonial) from our 200-hr YTT ex student, Chiara Maurino. My arrival at Evia Silence retreat center wasn’t quite how I had imagined…

With so many options for yoga teacher training in Europe, where to begin?! Table of Contents Introduction Criteria to choose any Yoga Teacher Training List of the 10 Best Yoga…

Between the Lines: What Yoga Schools Won't Tell You on Their Websites Table of Contents Introduction Criteria to choose any Yoga Teacher Training in Bali List of the 10 Best…

How to navigate the energy of blame and how to listen to it with fresh ears. I grew up in an environment where blaming was a regular practice and I…

Don't judge a yoga school by its website… or why maybe you should! Table of Contents Introduction Criteria to choose any Yoga Teacher Training List of the 10 Best Yoga…

Optimizing Mindful Decision Making for Your Yoga Teacher Training in Rishikesh Table of Contents Introduction Criteria to choose any Yoga Teacher Training List of the 10 Best Yoga Teacher Training…

Though everyone has the potential to control their own thoughts, there are only a few individuals who actively try to manage them. Unfortunately, having a lack of control over your…

Embodying your practice through the principles of nonviolent communication to support relational well-being. So you've done your yoga practice, you did yogic breathing, and now you see the effects on…