One teaching skill that a good yoga instructor should have is without a doubt demonstrating techniques. There are quite a few techniques for demonstrating an asana and as a yoga...
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Embodying your practice through the principles of nonviolent communication to support relational well-being. So you've done your yoga practice, you did yogic breathing, and now you see the effects on...
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At some point in your yoga practice, you will inevitably encounter an Indian deity in one form or another. Be it the symbol or name behind your local yoga studio,...
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Do we need to take a 300hr yoga teacher training? Yes! Before we go any further, I am going to give away the ending. Whether you are considering taking a...
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Headstand, or Sirsasana, is an intermediate pose practiced in yoga. Headstand, or Sirsasana, is an intermediate pose practiced in yoga. Usually you find it towards the end of the practice,...
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