Simply speaking, The Yoga Alliance is the organization that awards stamps/logos to ‘registered’ Yoga Schools (RYS) and “registered” Yoga Teachers (RYT). More on this shortly.If Yoga schools' names and yoga…
One teaching skill that a good yoga instructor should have is without a doubt demonstrating techniques. There are quite a few techniques for demonstrating an asana and as a yoga…
Embodying your practice through the principles of nonviolent communication to support relational well-being. So you've done your yoga practice, you did yogic breathing, and now you see the effects on…
At some point in your yoga practice, you will inevitably encounter an Indian deity in one form or another. Be it the symbol or name behind your local yoga studio,…
Do we need to take a 300hr yoga teacher training? Yes! Before we go any further, I am going to give away the ending. Whether you are considering taking a…
Headstand, or Sirsasana, is an intermediate pose practiced in yoga. Headstand, or Sirsasana, is an intermediate pose practiced in yoga. Usually you find it towards the end of the practice,…