In this simple guide, you will learn ...
- A simple class structure, known as a well-rounded class
- Which parts of a Vinyasa Yoga class you cannot skip
- Why the breath is important in yoga
- Start and end the class with stillness
- Two extra tips
- A few helpful links for your class
- How to create a yoga class without sequencing knowledge
P.S. This is a guide on how to create a yoga class for your practice, not to teach to others. Enter your contact details first.
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