In 2017 I became a yoga teacher and since then I enjoy traveling around the world and sharing my passion for yoga, mindfulness and wellbeing. I’ve been teaching in yoga studios in Austria, Germany, Switzerland and UK, hosting retreats and workshops and also for the last five years I’ve been training yoga teachers in India and Europe.
I prefer to teach dynamic Vinyasa flow, sometimes spicy and rocket inspired but also yin yoga, embodiment, & meditations with a somatic background.
In addition to a clear focus on anatomical basics, I love intelligent sequencing, making the body feel good and giving my students the space, they need to evolve.
For the last 5 years I’ve grown an Instagram account, where I share about yoga and help yoga teachers to grow their business.
I am also the owner of the online yoga studio Embodied Space.
Off the mat I have a background in Economics & Law, and 10 years’ experience in Online Marketing and Social Media.
Yoga Teaching Experience
- 2024 – present: Teacher at Kayo Yoga Studio Salzburg
- 2024 – present: Owner of Online Yoga Studio Embodied Space
- 2019 – present: retreats and deep work getaways for yoga teachers
- 2017 – present: group classes, privates, workshops
- 2023: Teacher at various yoga festivals in Austria, Switzerland, and the UK.
- 2022 – 2023 Teacher on 200hr & 300hr Advanced Vinyasa Flow Teacher Trainings with Sthira Yoga School, India.
- 2022-2023 Teacher on 75hr Immersion TTC in Greece, Sthira Yoga School.
- 2020 – 2022 Teacher on Online 200hr Asthanga & Vinyasa TTC with Sthira Yoga School, India
- 2019-2020 Teacher on 200hr Ashtanga & Vinyasa TTC with Sampoorna Yoga School, India
- 2019 Assistant Teacher on 200hr Ashtanga & Vinyasa TTC with Sampoorna Yoga School, India
- 2017 – 2020: Yoga Teacher at Blissyoga Salzburg Studio
Yoga Teacher Training Courses
- 300hr Yoga Alliance Certificate with Sampoorna Yoga, India
- 200hr Yoga Alliance Certificate with Sampoorna Yoga, India
- 200hr Yoga Alliance Certificate with Carson Calhoun, YWC
- 80hr Neuroscience applied to Yoga with Celest Pereira & Adell Bridges
- 20hr Yin Yoga Yoga Alliance Certificate with Kate Lombardo
- 60hr Integrative Somatic Trauma Therapy Certificate Program with Dr. Scott Lyons
Workshops
- Rise up | Healthy and Fun Inversions with Annie Carpenter
- True flow | Connecting Breath and Movement with Annie Carpenter
- Healing Trauma: Working with Somatic Wounds with Peter Levine
- The Science of Tremoring with Dr David Berceli
- Neuroscience / Anatomy Workshop with Celest Pereira
Ongoing Wellness Education
Naturopath & Holistic Wellbeing Certificate – Paracelsus
